7pranayama:Yoga Fitness Relax - 5 Yoga Poses to Balance The Root (Mooladhara) Chakra Yoga and Mudra are also practiced to balance the chakras. And a balanced chakra enables our system to function
Astha Yoga - 1st Chakra : Root Chakra (Muladhara) The Chakras of Matter The first three chakras, starting at the base of the spine are chakras of matter. They are more physical
![Root Chakra Yoga Poses Stock Illustrations – 10 Root Chakra Yoga Poses Stock Illustrations, Vectors & Clipart - Dreamstime Root Chakra Yoga Poses Stock Illustrations – 10 Root Chakra Yoga Poses Stock Illustrations, Vectors & Clipart - Dreamstime](https://thumbs.dreamstime.com/b/web-221804045.jpg)
Root Chakra Yoga Poses Stock Illustrations – 10 Root Chakra Yoga Poses Stock Illustrations, Vectors & Clipart - Dreamstime
![The root chakra (aka Muladhara) yoga asanas poses with chart information on the chakra. | Root chakra yoga, Chakra yoga, Chakra The root chakra (aka Muladhara) yoga asanas poses with chart information on the chakra. | Root chakra yoga, Chakra yoga, Chakra](https://i.pinimg.com/564x/ab/ea/4f/abea4f8277f9bc61ca72682cef4e88db.jpg)